week 1 weigh in:
207.8 and 30% BF
That is a loss of 1.4 lbs (meh) and 4% BF (Yea!)
Need to work on eating better this week, doing Ok so far. Just need to stay away from the evil that is Plant Chemistry! They tie you down and force you to eat junk. Rally they do. Just ask Laurel.
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