Hills

Todays weight - 181.9  WOO!!

So in prep for Carl Dolan this weekend I decided to use my short workout time frame (I am on nights) to do some hills.  Fun right.

So I warmed up and headed to Cherry Hill.  That is the hill on Rousby Hall that goes to the high school.  I hit it 3 times (remember, time limited) using 3 different styles; first time was all out seated, second was out of the saddle and third was seated and low cadence(around 70)

So how did it go:

1 - 1:04

2 - 1:14

3 - 1:20

This lines up with my perceived effort.  The Tarmac climbs WAY better than the Venge.  Pus I climb better 20 pounds lighter.

I'll post my race not that anyone reads this.

Be seeing you.